Field Notes

Ideas worth pausing for. Observations from the field on behaviour, learning, and what actually drives change in organisations and in people.

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The language we use for emotions is like architecture

Research shows that people who possess a richer emotional vocabulary regulate better, recover faster, and make more grounded decisions under pressure.

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Tracking how my nervous system responds

We know far more about planetary challenges than we act on. Why is that?

In a world where the rules keep changing, flaws might be the most strategic move of all.

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